The Stories We Hold | A 5Rhythms® Dance & Embodiment Immersion with Bettina Rothe & Guests



Friday: 7 – 9:30 PM

Saturday: 12 PM – 6 PM

Sunday: 11 PM – 5 PM


Cost in Canadian $:

 Regular Tuition: $285 if paid by February 1, $325 after 

Students/ Seniors/ Underemployed Tuition: $245 if paid by February 1, $285 after

Support another Dancer (Tuition plus addition to our scholarship fund): $ 365


Payment plans are available.

We have a few partial scholarships and crew positions for this program. 

Please contact Bettina directly to learn more. 

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"All around me, filling me, are proofs that the human spirit holds all of history, that we embody it in our muscles and bones, passing it along in our genes, its mystical currents flowing in our blood. Here we discover all that has occurred since the beginning of time, the explosion of form out of formlessness. Everything is all-so-clearly revealed in the chaos of the dance.” - Gabrielle Roth

Our bodies are the libraries of our personal, ancestral and collective stories. They hold the extraordinary wisdom and details of our lives. We carry imprinted memories that have manifested into our accomplishments and struggles. The remains in our bodies directly influence our personal health, thoughts, relationships, and actions.

The Practice of Somatic Archaeology invites us to unearth some of the hidden or stored memories to uncover and remember our own myths for personal and planetary healing. Our bodies facilitate this process through breath, sound, feelings and movement.

Through the transformative maps of the 5Rhythms® we will discover, express, release and acknowledge those story pieces that are ready to open inside our bodies. When we embody our truth and have it be witnessed and honoured we can move with more awareness, forgiveness, compassion, and understanding.

Together we will explore the healing salve of Storytelling. When shared respectfully stories can bring new meaning and perspective to our lives as we interpret our experiences, finding reconciliation and acceptance.

This immersion is open to all. Some 5Rhythms Dance experience is recommended but not required.

“Bettina holds space like a true leader. Her guidance is clear, constructive and inviting, without being intrusive to one’s individual process. I felt held and guided by her gentle yet strong heart.” —  Previous Workshop Participant 


About Bettina Rothe:

 Bettina is passionate about bringing community together to co-create sacred space in which she invites conscious embodiment and heart centred intimacy. As a somatic coach and licensed 5Rhythms® dance teacher, she draws from a variety of healing movement arts, psychology, meditation, and shamanic practices. She has been teaching workshops internationally since 1998 and lives in Vancouver, BC.


Pre Reading if desired:

Ruby Gibson: My Body, My Earth

Gabrielle Roth: Maps to Ecstasy


Cancellation policy:
Please note that all cancellations will incur a $50 administration fee. Cancellations after February 16th will receive a 50% refund. Refunds cannot be issued for cancellations after March 1st unless a replacement can be found.

If we need to cancel/postpone our workshop, we will refund participants 100% of their workshop fees. Please note that we are not able to cover any costs incurred by participants for transportation or accommodations, so please organize your travel and travel insurance with this in mind.


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Event Details

Day 1: March 08, 2024
Start time: 07:00 p.m.
End time: 09:30 p.m.

Day 2: March 09, 2024
Start time: 12:00 p.m.
End time: 06:00 p.m.

Day 3: March 10, 2024
Start time: 11:00 a.m.
End time: 05:00 p.m.

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