“Our soul, our true self, is the most mysterious essential, and magical dimension of our being.” ~ Gabrielle Roth
The 5Rhythms® movement practice offers maps for healing and a pathway to our innermost being. They lead our being from fragmentation into wholeness.
The sacred task of this transformational body of work is to come home into our earthy bodies, express and open our hearts and to empty the mind, so that we can tap into our intuition and creativity. When body, heart and mind are in alignment, we move through life from a deeper place within us- from SOUL. Freeing the soul involves living out the aspects of our authentic Self, of what it means to be human.
Each soul is unique, and we are called upon to discover and offer our own magic, gifts and offerings. What would it be like to come together to let those qualities creatively interplay with oneself, each other and the world? Where do we see ourselves in the bigger web of life? What are we ready to contribute to the global dance?
The 5Rhythms®, mindfulness and embodiment practices will set the frame work for the workshop. We will offer a cacao ceremony as a celebratory ritual to open the heart through the use of cacao, movement and breath.
The weekend will be supported by conscious dance facilitator Kylee Dawn.