SOUL JOURNEYS 5Rhythms® Dance & Embodiment Online 6 week Class Series

$20.00$115.00

SOUL JOURNEYS 5Rhythms® Dance & Embodiment Online 6 week Class Series

Fridays, January 7 – February 11, 2022
9:00 – 10:15 AM PT

Drop ins are welcome!

Cost:
Class series: $115
Drop in: $20

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Description

This online class series holds an invitation to quiet the mind and to enter the body temple – bringing awareness to breath, sensations and our internal landscape.

Following the body’s wisdom we experience, express and deepen moving authentically with what arises in the present moment. We return to Stillness and complete our practice in contemplative meditation.

Select poetry will set the tone and landscape for each individual soul journey.

“Only dance, and your illusions will blow in the wind
Dance, and make joyous the love around you
Dance, and your veils which hide the Light
Shall swirl in a heap at your feet.”
— RUMI

In the 5Rhythms® practice we surrender to the beat and access conscious movement as medicine. The movement practice is meditative, fun and transformative. It is designed to release the dancer in every body — regardless of age, condition or experience.

This 6 week class series is for you if you want to:

  • discover the potency of movement as medicine
  • experience states of heightened awareness and profound body healing
  • embody joy and radiant aliveness
  • dance your heart open!

Additional information

Ticket

Full series, Jan. 7, Jan. 14, Jan. 21, Jan. 28, Feb. 4, Feb. 11

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Event Details

Day 1: January 07, 2022

Day 2: January 14, 2022

Day 3: January 21, 2022

Day 4: January 28, 2022

Day 5: February 04, 2022

Day 6: February 11, 2022

Start time: 09:00 a.m. PST

End time: 10:15 a.m. PST

Venue: Zoom link will be emailed to the participants

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