Circles of Inclusion Weekly 5Rhythms® Dance Community Practice

$25.00

Weekly 5Rhythms® Dance Community Practice
Wednesdays, 7:00 – 8:45 PM, March 30- June 29, 2022

St. James Community Square: 3214 West 10th Ave, Vancouver

No drop ins, pre-ticket purchase only, proof of vaccination is required until April 8th.
($25 per class)

If you need financial assistance to attend the class, please contact Bettina directly.

Clear
SKU: N/A Category:

Classes are held within the current COVID-19 health and safety guidelines:

Rhythm is our mother tongue. Together we take refuge in rhythm, find freedom and belonging in the dance.

The 5Rhythms®️ movement practice is meditation and medicine, healing the divide between body and spirit, between heart and mind. With no steps to learn, the practice itself is simple, and it has the power to catalyze deep healing and creative expression. All we need to do is show up, tune in and move what is alive in us.

Come and join us for our weekly community practice. (Ages 15 plus)

“This Dance
This coming together
to BE movement
to BE breath
to see each other
to belong.
Come as you are
Dive into your embodied Self
and find your place in our circle
This circle of inclusion in which there is only
the ONE dance.”

— Bettina Rothe

“The weekly space, group and groove is a soulful rhythmic oasis – where one can dip into Self and come out resourced.”

—Jill Sharpe, Filmmaker

This is what we love about our 5Rhythms community practice… expressed by our local dancers in Vancouver:

This is a path to embodied freedom and transformation.
I can show up in this supportive community as I am and feel welcomed, loved and accepted.
I get to joyfully and authentically express my wildness or my tender edges and return home to myself again and again.
The depth of this practice and shared container we create allows for transformation and healing.
I get to celebrate my whole self in movement and the vibrancy of this exceptionally connected community.

Additional information

tickets

Mar 30, Apr 6, Apr 13, Apr 20, Apr 27, May 4, May 11, May 18, May 25, June 1, June 8, June 15, June 22, June 29

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Event Details

Day 1: March 30, 2022
Start time: 07:07 p.m.
End time: 08:08 p.m.

Day 2: April 06, 2022
Start time: 07:07 p.m.
End time: 08:08 p.m.

Day 3: April 13, 2022
Start time: 07:07 p.m.
End time: 08:08 p.m.

Day 4: April 20, 2022
Start time: 07:07 p.m.
End time: 08:08 p.m.

Day 5: April 27, 2022
Start time: 07:07 p.m.
End time: 08:08 p.m.

Day 6: May 04, 2022
Start time: 07:07 p.m.
End time: 08:08 p.m.

Day 7: May 11, 2022
Start time: 07:07 p.m.
End time: 08:08 p.m.

Day 8: May 18, 2022
Start time: 00:00
End time: 00:00

Day 9: May 25, 2022
Start time: 00:00
End time: 00:00

Day 10: June 01, 2022
Start time: 00:00
End time: 00:00

Day 11: June 08, 2022
Start time: 00:00
End time: 00:00

Day 12: June 15, 2022
Start time: 00:00
End time: 00:00

Day 13: June 22, 2022
Start time: 00:00
End time: 00:00

Day 14: June 29, 2022
Start time: 00:00
End time: 00:00

Start time: 07:00 p.m. PDT

End time: 08:45 p.m. PDT

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