ALIGN | Embodiment & Conscious Movement Immersion

“When we’re aligned in heart, mind, body and soul we become whole.”
— Debra Mittle

How do you bring your three centres of intelligence (body, heart and mind) into alignment and congruence, so that you can effortlessly co-create with the Divine in this dance of life?

When you live out of alignment it can leave you feeling physically unwell or in various negative states of mind. Often resistance or doubts can prevent you from moving forward.

The aligned state arises from the authentic, centered self and brings together vision, passion and vitality. When you are in a state of alignment you can move with more ease and grace and hear more clearly where life is calling you. It becomes easier to accept not knowing and to navigate between the known and the unknown, as you have reconnected with your inner compass in your body.

This embodiment immersion will draw on the modalities of Leadership Embodiment, Conscious Movement, Meditation and Physical Alignment. Dyad practice and role play will contribute to aligning embodiment with communication skills.

Suggested Pre-reading: Wendy Palmer - The Intuitive Body

Bettina Rothe is passionate about igniting one's connection to the intelligence of the body. She is an embodied leadership coach, 5Rhythms® movement facilitator, trained psychologist and pioneer in the field of somatic intelligence. Bettina supports clients in the development of an authentic leadership presence that is powerful, compassionate and self-aware. She offers customized programs to a wide range of clients, from individuals to corporate organizations, to support them in developing new skills for the challenges they face in life and at work. Satisfied clients include Hootsuite, Tedx and Sony.

Bettina is the cofounder of SKYPILOTS, a transformational leadership training company that helps leaders to elevate and execute their visions with clarity and confidence. As a 5Rhythms® teacher, she has been teaching workshops internationally since 1998. Bettina lives in Vancouver, BC, Canada.

Testimonial:

"I have had the pleasure of attending the ALIGN immersion facilitated Bettina, and I am truly grateful for the experience. Bettina has an incredible ability to hold space with grace and aware leadership, creating a safe and welcoming environment for everyone to explore and express themselves through movement. Her embodiment practices are powerful and transformative, allowing people to gain profound insights and knowledge about themselves that leave a lasting impact on their somatic being and self-awareness. The flow of insights and beauty that comes from working with Bettina is truly remarkable, and I highly recommend her to anyone looking to deepen their understanding of their wholeness and being in this world.”
— Nogol Mesgarani