“When we’re aligned in heart, mind, body and soul we become whole.” — Debra Mittle
How do you bring your three centres of intelligence (body, heart and mind) into alignment and congruence, so that you can effortlessly co-create with the Divine in this dance of life?
When you live out of alignment it can leave you feeling physically unwell or in various negative states of mind. Often resistance or doubts can prevent you from moving forward.
The aligned state arises from the authentic, centered self and brings together vision, passion and vitality. When you are in a state of alignment you can move with more ease and grace and hear more clearly where life is calling you. It becomes easier to accept not knowing and to navigate between the known and the unknown, as you have reconnected with your inner compass in your body.
This embodiment immersion will draw on the modalities of Leadership Embodiment, Conscious Movement, Meditation and Physical Alignment. Dyad practice and role play will contribute to aligning embodiment with communication skills.
Suggested Pre-reading: Wendy Palmer – The Intuitive Body