5Rhythms® Dance Fundamentals | The embodied teachings of Gabrielle Roth, Facilitated by Marcia Jones


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“Dance is my gateway to a deeper sense of unity and…it’s my gateway to more deeply live and occupy my body, my heart and my mind.” Gabrielle Roth

Gabrielle Roth was an ecstatic dance pioneer and a visionary. Her creation of the 5Rhythms moving meditation practice was one of the first awakenings of conscious dance practice. Since then, many other ecstatic dance practices have been spun off of her web. In this workshop, we return to the pure essence of Gabrielle’s teachings and dive deeper into her transformative and dynamic dance practice.

Beginners and seasoned dancers will have the opportunity to learn and embody each of the 5Rhythms: Flowing Staccato Chaos Lyrical Stillness™.

Using the body as our tool and gateway, we will discover our personal expression of each Rhythm and how the 5Rhythms Wave™ can support us to move through any aspect of our lives.

This workshop is an invitation to witness and support each other to explore the teachings of the 5Rhythms practice – a journey of curiosity, personal revelation and self-healing.

Marcia’s soul journey has been unfolding for over 20 years through dance and somatic embodiment practices. She is a certified 5Rhythms teacher, Somatic Coach, Priestess and Spirit Worker. Her authentic and heart centered leadership is deeply rooted in the sacred teachings of many traditions. She is a creatrix of musical portals for somatic healing through dance and transformative movement journeys.

More info: https://spiritrhythms.ca/about-marcia/

Additional information


Regular, Reduced for students, seniors & underemployed


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Event Details

Day 1: April 14, 2024
Start time: 06:00 p.m.
End time: 09:00 p.m.

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