5Rhythms® Dance Community Practice with Bettina Rothe & Guest Teachers

$25.00

5Rhythms® Dance Community Practice
Weekly on Wednesdays, 7:00 – 8:45 PM
St. James Community Square: 3214 West 10th Ave, Vancouver

Pre-ticket purchase is advised ($25 per class)
If you need financial assistance to attend the class, please contact Bettina directly.

SKU: N/A Category:

Rhythm is our mother tongue. Together we take refuge in rhythm, find freedom and belonging in the dance.

The 5Rhythms®️ movement practice is meditation and medicine, healing the divide between body and spirit, between heart and mind. With no steps to learn, the practice itself is simple, and it has the power to catalyze deep healing and creative expression. All we need to do is show up, tune in and move what is alive in us.

Come and join us for our weekly community practice. (Ages 15 plus)

 

Please see our Community Agreements HERE. 

 

Equity, Diversity, Inclusion and Belonging
WE WELCOME ALL
ALL RACES. ALL RELIGIONS. ALL GENDER IDENTITIES. ALL SEXUAL ORIENTATIONS
ALL ABILITIES & DISABILITIES. ALL SHAPES. ALL SIZES. ALL LANGUAGES. ALL AGES. 

“This Dance
This coming together
to BE movement
to BE breath
to see each other
to belong.
Come as you are
Dive into your embodied Self
and find your place in our circle
This circle of inclusion in which there is only
the ONE dance.”

— Bettina Rothe

“The weekly space, group and groove is a soulful rhythmic oasis – where one can dip into Self and come out resourced.”

—Jill Sharpe, Filmmaker

This is what we love about our 5Rhythms community practice… expressed by our local dancers in Vancouver:

This is a path to embodied freedom and transformation.
I can show up in this supportive community as I am and feel welcomed, loved and accepted.
I get to joyfully and authentically express my wildness or my tender edges and return home to myself again and again.
The depth of this practice and shared container we create allows for transformation and healing.
I get to celebrate my whole self in movement and the vibrancy of this exceptionally connected community.

Additional information

Weight N/A
tickets

Jan 10, Jan 17, Jan 24, Jan 31, Feb 7, Feb 14, Feb 21, Feb 28, Mar 06, Mar 13, Mar 20, Mar 27, Apr 03, Apr 10, Apr 17, Apr 24, May 01, May 08, May 15, May 22, May 29, June 05, June 12

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Event Details

Day 1: January 10, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 2: January 17, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 3: January 24, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 4: January 31, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 5: February 07, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 6: February 14, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 7: February 21, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 8: February 28, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 9: March 06, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 10: March 13, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 11: March 20, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 12: March 27, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 13: April 03, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 14: April 10, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 15: April 17, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 16: April 24, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 17: May 01, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 18: May 08, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 19: May 15, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 20: May 22, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 21: May 29, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 22: June 05, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

Day 23: June 12, 2024
Start time: 07:00 p.m.
End time: 08:45 p.m.

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